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  • Fit Fast Food?

    Is this even a real thing? I mean fast food is your typical burger and fries, tacos and burritos, chicken sandwiches,...

    NutritionJenevieve RoperApril 13, 2015
  • Progress!

    Isn’t it funny how progress can be addicting? Like once you see changes, you want to see more. We’ll for me...

    MotivationJenevieve RoperApril 10, 2015
  • Not So Typical Meal Prep

    So…. I actually did some meal prep the other day. Meal prep means smaller portions and slightly blander food, but it’s...

    LatestJenevieve RoperApril 3, 2015