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  • Cheat Meal or No Cheat Meal?

    I am one of those diet coaches who definitely believes in the value of giving cheat meals to my competitors. There...

    Contest Diet PsychologyTad the Diet CoachMarch 18, 2010
  • Conditioning is King!

    After getting back from the Arnold and digesting what happened in the men’s pro bodybuilding competition, it seems that conditioning is...

    IFBB ContestsTad the Diet CoachMarch 14, 2010