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  • Quick Weight Loss = Increased Metabolic Slow Down

    I am constantly asked about questions regarding metabolism and there there are a few basic things that everyone should understand about...

    Tad the Diet CoachApril 3, 2010
  • Cheat Meal or No Cheat Meal?

    I am one of those diet coaches who definitely believes in the value of giving cheat meals to my competitors. There...

    Tad the Diet CoachMarch 18, 2010
  • Conditioning is King!

    After getting back from the Arnold and digesting what happened in the men’s pro bodybuilding competition, it seems that conditioning is...

    Tad the Diet CoachMarch 14, 2010
  • Muscle Invasion Radio

    Howdy all, well I am getting excited about my trip to the Arnold Classic this year. I hope to take some...

    Tad the Diet CoachFebruary 25, 2010
  • Fight Back Your Diet Blues!

    Ok so I have been very busy these days with the contest season heating up and so many competitors preping for...

    Tad the Diet CoachFebruary 16, 2010
  • Tad the Diet Coach on dieting, contest prep, nutrition and anything in between

    For those of you who don’t know me, I am Tad the Diet Coach. I have been a bodybuilder, diet coach,...

    Tad the Diet CoachFebruary 3, 2010