Quick Weight Loss = Increased Metabolic Slow Down
I am constantly asked about questions regarding metabolism and there there are a few basic things that everyone should understand about...April 3, 2010
Cheat Meal or No Cheat Meal?
I am one of those diet coaches who definitely believes in the value of giving cheat meals to my competitors. There...March 18, 2010
Conditioning is King!
After getting back from the Arnold and digesting what happened in the men’s pro bodybuilding competition, it seems that conditioning is...March 14, 2010
Muscle Invasion Radio
Howdy all, well I am getting excited about my trip to the Arnold Classic this year. I hope to take some...February 25, 2010
Fight Back Your Diet Blues!
Ok so I have been very busy these days with the contest season heating up and so many competitors preping for...February 16, 2010
Tad the Diet Coach on dieting, contest prep, nutrition and anything in between
For those of you who don’t know me, I am Tad the Diet Coach. I have been a bodybuilder, diet coach,...February 3, 2010