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  • Do The Weights Lift You Up part 3

    When I was in grade school, the teachers always gave tests after the lesson had been taught; weight...

    Wil SheltonDecember 17, 2015
  • Do The Weights Lift You Up Part 2

    We can never rise above the level of our thoughts; therefore,...

    Wil SheltonNovember 12, 2015
  • Do The Weights Lift You Up? Part 1

    Do the weights lift you up? There are a number of fascinating ways weight training explains the world. The analogy between...

    Wil SheltonOctober 28, 2015
  • Are You Mad Enough! Part 3

    If you’re mad enough below is all the motivation you’ll need to change you fitness reality! Three Strategies To Challenge your...

    Wil SheltonOctober 21, 2015
  • Are you mad enough! part 2

      Killer Instinct Often, trainees and athletes develop and maintain a killer or conqueror instinct when pursuing greatness and pushing beyond...

    Wil SheltonOctober 6, 2015
  • Are you mad enough! part 1

    When it comes to sports, a number of athletes don’t waste time focusing on the fear of failure or loss; they...

    Wil SheltonSeptember 24, 2015
  • Welcome to My Blog

    Welcome to my Iron Man blog! I am excited to uplift trainees and fitness aficionados. I write about fitness from a...

    Iron Man EditorsSeptember 23, 2015